A Short Intro
Having worked in government and finance for many years, I decided to follow my heart and to study the pilates method.
If you are located in Maida Vale, St. Johns Wood, Paddington area, I am available to teach at your home and convenience
Anatomy, Biomechanics and Posture Analysis conducted when we meet and throughout our sessions
Mat, Pre & Postnatal Pilates is taught at your home. I supply mat and props.
I specialise in athletic conditioning, pre & postnatal, osteoporosis and pilates with props for that added challenge.
I believe in empowering you to not only work efficiently with your body but also to understand how you benefit from pilates in your everyday life. I want you to feel lighter, walk taller, run faster, and see the transformation.